Premier INBF + WNBF Events

Posing Classes and Seminars

We offer a variety of seminars and classes throughout the year where attendees learn posing basics as well as the rules and requirements in a friendly and positive environment. Great for athletes of all levels and experience. 

Judging Seminar

A 6-hour, intensive examination into the judging process in natural bodybuilding and fitness competition.

This seminar is for anyone interested in learning more about the natural bodybuilding judging process. We will go over all categories and criteria. Through video and pictures we will discuss the decision making process.

  • If you want to become a judge for the INBF, this is the first step in the process.
  • If you are a competitor or coach looking to improve, this is an excellent event to learn more about how you can score better with judges and what you can do to make the must of what you have.

DETAILS

Sunday, March 15, 2020

Full Seminar Fee $100, or you may choose to attend only on part of the seminar:

  • Part 1: Judging Rules, 1 to 4pm – $75
  • Part 2: WNBF Worlds Video Review, 4 to 6pm – $25

Registration required; late fee of $25 for registrations received after March 1. 

Location

Diane Cournoyer Dance Studio – see map
368 West Main St, Northborough, MA

Please arrive 15 minute before class to check in. Contact Nancy Andrews with questions, do not call the studio

Weekly Posing Classes

Learn posing basics as well as the rules and requirements for competition.

DETAILS

8-Week Fee:

  • $200 for first-time attendees
  • $160 for past attendees
  • $140 for any WNBF Pro
  • Drop ins are allowed for any class; fee is $30 per class, due in cash

Posing Classes are Held on Sunday:

  • March 15, 22, 29
  • April 5, 19, 26
  • May 3, 17

Class Times:

  • Bodybuilding – 10 to 11am
  • Fitbody – 11 to 11:30am
  • Figure – 11:30 to 12:30pm
  • Bikini – 12 to 1pm

Location

Diane Cournoyer Dance Studio – see map
368 West Main St, Northborough, MA

Please arrive 15 minute before class to check in. Contact Nancy Andrews with questions, do not call the studio

Learn from WNBF + INBF Professionals

Nancy Andrews

WNBF President

4-time WNBF Pro World Champion

WNBF/INBF Judge and Promoter

Posing Coach for 15 Years

 

Michelle Cournoyer

WNBF/INBF Official

Posing Coach for 15 years

Dance Instructor

 

Kristin Fonseca

WNBF Bodybuilding Pro

WNBF Fit Body Pro

Posing Coach

 Routine Choreographer

 

Nektaria Papaporfiriou

WNBF Bikini Pro

Posing Coach