Posing Classes and Seminars

Bring your A-game to your next competition!

These classes offer a chance to learn posing basics as well as the rules and requirements in a friendly and positive environment. Great for athletes of all levels and experience. 

Fall 2019

$30 per class, $20 for past attendees*; cash only.

Classes Every Sunday through October 27, 2019
Excepting September 29, 2019

Diane Cournoyer Dance Studio
386 West Main St. Northboro, MA
Please arrive 15 minutes early for check-in.

10:00 to 11:00am – Figure and Men’s Physique
with Kristin Fonseca

11:00 to 12:00pm – Bodybuilding and Fit Body
with Kristin Fonseca

12:00 to 1:00pm – Bikini
with Nektaria Papaporfiriou

*Qualified past attendees will have previously completed a 12-week posing course with one of our instructors. 

Seminar – Sunday, October 13, 2019
Fitness Asylum
90 Cherry St, Hudson, MA

Details to be announced

Learn from WNBF + INBF Professionals